O poder da folhas da mangueira

O poder da folhas da mangueira

Citizen Journalism, Estilo de Vida

Como preparar

1 litro de água fervente;
1 colher de chá de folhas secas de mangueira;
Ingredientes opcionais: gengibre, limão, canela, hortelã;
Em 10 minutos a bebida estará pronta.
Espere amornar.

Imunidade

O chá da folha da mangueira é indicada para todos os tipos de problemas respiratórios: asma, bronquite, covid… – são ricas em vitamina C, B e A. Na composição dessas folhas há grande presença de antioxidantes, em especial o tanino.

Açúcar

Controlar o nível de açúcar no sangue é importante e, nesse sentido, esse chá pode ajudar muito.

Pele

Contribui com saúde e a aparência da pele, contém vitamina A e vitamina C, também tem ação anti-inflamatória. Preveni o envelhecimento precoce, o aparecimento de manchas e de acne.

Contraindicações

A princípio, não há contraindicações quanto ao chá de folha de manga. O chá pode ajudar no seu quadro, mas nunca abra mão de seguir as ordens de seu médico.

Conheça outros chás e seus empregos, clique aqui.

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